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Общие > Цены и услуги > Фитнес тренер

Цены и услуги

04.08.2014



Ваш индивидуальный тренер:

  

  • Займется подбором правильных упражнений. Не все упражнения каждому подходят. Даже если вам показалось, что другие выполняют их с легкостью, то вам они могути навредить. Инструктор в таком случае выберет подходящие именно для вас занятия и комбинации упражнений, безопасные для достижения желаемых результатов.

      

  • Распределит занятия для достижения определенного результата. Фитнес тренер очень пригодится при стремлении достичь конкретных результатов тренировок. К примеру, Вы хотите сбросить с бедер лишние килограммы, следовательно, и упражнения необходимо подбирать именно для этого. Профессиональный тренер с легкостью вам в этом поможет.

     

  • Разработает план тренировок для наращивания мышечной массы или похудения. Личный план занятий составляется в  зависимости от Ваших целей. Очень Важно идти по нему вместе с тренером, который будет контролировать результаты и корректировать нагрузку. Занятия с тренером помогают в достижении нужного результата, не разочаровываясь из-за  усилий, потраченных впустую.

   

  • Составит комлекс из сложной программы тренировок и режима питания, подходящих именно вашему организму. Программа и режим питания должны быть правильными и сбалансированными, чтобы помочь достижению желаемого, не причинив вред Вашему здоровью.

            

  • Вдохновит, направит и поддержит Вас во время занятий, обратщая Ваше внимание на результаты, которые уже достигнуты. Подберет необходимые слова для одобрения и поддержки, на протяжении всей тренировки будет давать полезные советы.



Стоимость  тренировки 200 рублей в час



Установка времени занятий  индивидуальна.

Комментарии (791)Просмотров (1573565)



Страница: [1] [2] [3] [4] [5] [6] [7] [8] [9] [10][11] [12] [13] [14] [15] [16]
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